Fighting the Winter Blues
It's the height of winter, it's freezing, snowy, icy, there's almost no sun. If you're like me you're counting down the days to spring and summer. I wake up in the morning and just want to stay in my cozy bed. I'm so unmotivated to do things. I basically become like a bear and just want to hibernate, but alas we can't just stay in a cave all winter long. We have lives to lead, work to do, kids to take care of. I like to say I have the Winter Blues, but nowadays they als
All You Need to Know About Prenatal Massage
Pregnancy is a part of normal life and is a beautiful thing. However, many pregnant women know that it can feel like an eternity. In the beginning, you may experience morning sickness and then when that finally resolves(if it does) you start to get uncomfortable. As the months move on, it becomes more and more difficult to deal with the discomfort. That's where massage can come in. Although, it is not usually recommended until an expecting mother has reached her second t
