Featured Posts

September 29, 2019

Reflexology can be traced back to both China and Egypt as long ago as 2330 B.C.  It was known as zone therapy by Dr. William Fitzgerald in the early 1900's  Then it  was modified in the 1930's and 40's by Eunice D. Ingham who mapped each part of the body onto the hands...

January 29, 2019

It's the height of winter, it's freezing, snowy, icy, there's almost no sun.  If you're like me you're counting down the days to spring and summer.  I wake up in the morning and just want to stay in my cozy bed.  I'm so unmotivated to do things.  I basically become lik...

January 20, 2019

     Pregnancy is a part of normal life and is a beautiful thing.  However, many pregnant women know that it can feel like an eternity.  In the beginning, you may experience morning sickness and then when that finally resolves(if it does) you start to get uncomfortable...

December 18, 2018

Aromatherapy oils are concentrated plant oils also called essential oils.  These oils come in numerous varieties and specific proprietary blends can be combined to have different effects on the body.  Various conditions can benefit from the use of aromatherapy oil by b...

October 27, 2018

     As we get into the holiday season, many of us will be shopping a lot.  Although the mall and larger chain businesses are very popular, it's great to keep in mind there are so many small businesses out there.  These places can be great options for purchases.  Yes c...

September 9, 2018

When the fun and vacations of summer end, students are back to school and workers are back to the full grind of jobs.  This adds more stress to our lives and less breaks from repetitive actions that can create aches and pains.  One of the most common of these is neck p...

August 13, 2018

I recently have started to get asked whether customers can use their HSA to pay for their massage.  It made me realize I wasn't quite sure because I work from home and I'm not a medical facility.  So I researched it a little more and found out that, YES!  you can use y...

August 5, 2018

What is orthopedic massage.  It is defined as a massage that focuses on soft tissue injuries.  Goals usually comprise of decreasing pain, increasing range of motion, preventing further injury, and getting back to regular daily routines and activities.  By understanding...