

Best Massage Tools for Self Care Between Appointments
A great massage can reset your whole body, but the relief does not have to fade the next day. The right at-home tools can help you manage everyday tightness, ease post-workout soreness, and keep problem spots from building up between appointments. Self-massage is not a replacement for professional bodywork. A trained massage therapist can assess tissue, adjust pressure, and work in ways most tools cannot. Still, a few simple tools can make daily care easier, especially for th


The Power of Reflexology
Reflexology can be traced back to both China and Egypt as long ago as 2330 B.C. It was known as zone therapy by Dr. William Fitzgerald...


Fighting the Winter Blues
It's the height of winter, it's freezing, snowy, icy, there's almost no sun. If you're like me you're counting down the days to spring...


All You Need to Know About Prenatal Massage
Pregnancy is a part of normal life and is a beautiful thing. However, many pregnant women know that it can feel like an eternity. In...


Added Benefits with Aromatherapy
Aromatherapy oils are concentrated plant oils also called essential oils. These oils come in numerous varieties and specific proprietary...


Massages: Small Businesses VS Chains
As we get into the holiday season, many of us will be shopping a lot. Although the mall and larger chain businesses are very popular,...


Forward Head Posture, A Real Pain In The Neck
When the fun and vacations of summer end, students are back to school and workers are back to the full grind of jobs. This adds more...


Can You Use an HSA Account for Massage
I recently have started to get asked whether customers can use their HSA to pay for their massage. It made me realize I wasn't quite...


Orthopedic Massage: The new standard in soft tissue injuries
What is orthopedic massage. It is defined as a massage that focuses on soft tissue injuries. Goals usually comprise of decreasing pain,...


Massage Therapy Helping Break the Chains of Addiction
Addiction is an epidemic. 1 out of every 100 people in Delaware are dependent on opioids and 4 out of 5 heroin users began with...





















