So many people suffer from headaches and migraines. Some headaches are from muscle tension and stress. Some are from sinus inflammation and allergies. Others can be triggered by food allergies. No matter what the cause headaches can really make it hard to make it through the day. Another more severe headache known as a migraine are actually categorized as having more than 15 headaches per month. Besides the amount of them the severity is usually much stronger. Unlike headaches, migraines can be debilitating. Not only do they cause severe pain, but they can cause aura's that effect vision, noise sensitivity, and also smells can trigger migraines. Most people have a hard time finding something that helps lessen their headaches/migraines and this is the most frustrating part.
Recently, I took a class called migraine miracle. (www.migrainemiracle.com) It is a combination of stretching and compression to the head, light aromatherapy that targets the 4 main causes of migraines(Food, Stress, Hormones, and Environment), and cold marble stones that can decrease the blood flow in the head. This treatment has been proven to decrease pain and also lessen the amount of migraines or headaches. It is also great if your suffering from sinus issues. If you're looking for a new and natural way to treat migraines, you have come to the right place.